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Why would you even want a fit pelvic floor?

Why would you even want a fit pelvic floor?

Why would you even want a fit pelvic floor? You may have lusted after Michelle Obama’s arms or JLo’s backside, but who’s even heard of a fit pelvic floor? And why would you care how toned it is? We know it sounds silly, but read on for five ways a fit pelvic floor can...
Types of incontinence (there is more than one!)

Types of incontinence (there is more than one!)

Reach Out To Us About Types of Incontinence Or Call Us At 647.691.6395 Book a Consult First Name * Last Name * Email Address * Phone Submit Types of incontinence (yes, there is more than one!) After years of silence around pelvic floor health, particularly as it...
Leaking when you laugh: It’s common but not normal

Leaking when you laugh: It’s common but not normal

Leaking when you laugh: It’s common but not normal It’s been a full decade since Whoopi Goldberg starred in a series of webisodes about peeing a little (or, as she called it, spritzing) in an effort to sell Poise brand incontinence products. At the time, the star was...
Get to know your pelvis

Get to know your pelvis

Get to know your pelvis We all want healthy bodies but finding the best ways to keep ourselves fit can be tricky. Women who go after solid, science-based information are likely to discover a huge gap in the research—the result of a medical profession that has proved...