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5 Ways Libby Chair Pelvic Therapy Will Change Your Life

5 Ways Libby Chair Pelvic Therapy Will Change Your Life

5 Ways Libby Chair Pelvic Therapy Will Change Your Life Are you afraid you’ll pee a little every time you sneeze? Or if you jump on the trampoline with your kids? Or if you laugh too hard when you’re out for a night on the town? You are not alone! If you’ve been...
3 Reasons Men Should Do Pelvic Floor Exercises, Too

3 Reasons Men Should Do Pelvic Floor Exercises, Too

3 Reasons Men Should Do Pelvic Floor Exercises, Too Ever think about men’s pelvic health? It’s no secret that pelvic floor exercises are important for women – after all, these muscles help keep everything “in place.” Every woman has practiced Kegels...
Proactive Pelvic Health Strategies for Women Over 40

Proactive Pelvic Health Strategies for Women Over 40

Proactive Pelvic Health Strategies for Women Over 40 As a woman, your body is always changing. Taking care of your pelvic health is important at any age. Whether you thought about it in your 20’s, or are just now in your 40’s (or later), starting to take a proactive...