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Better Pelvic and Core Wellness

Corelife Wellness - Core Wellness and Pelvic Fitness ExpertsPelvic and core wellness affect many women postpartum and as hormones change with age. However, it doesn’t mean that we are destined to live with pelvic health issues and poor core wellness. These are problems that, while they are common, should not be considered normal. You don’t have to change your habits or adjust your lifestyle to accommodate them. 

Core wellness includes the fitness of your body’s core as well as good pelvic health. We believe that when your core is functioning as it should, your body will function at its best. That’s why we help women recover from issues like diastasis recti, urinary incontinence, pelvic organ prolapse and reduced sexual function. Call us to book a consultation and get back on the road to better core wellness!

A Stronger You with Venus Ab Therapy 

One of our treatment options – Venus Ab Rehab therapy, focuses on improving the condition of your abdominal muscles. A variety of factors can affect your abs, including pregnancy, rapid weight gain or loss, surgery or other medical conditions. Ab muscles can become imbalanced and can stop functioning optimally. For example, muscles may be weakened or may be chronically tight and contracted. Either way, it leads to poor core health. Venus Ab Rehab therapy uses HIFEM electromagnetic stimulation to wake up and strengthen weak muscles while also encouraging over-tight muscles to relax. The overall effect of Venus Ab Rehab therapy is better functioning of the ab muscles, better blood flow throughout the soft tissues and overall better core strength without the strenuous ab workouts. Get in touch with us to find out if Venus Ab Rehab therapy is right for you. 

Beyond Better Core Strength

Our Venus Ab Rehab therapy uses BTL Emsculpt, which is well known for its ability to strengthen and tone ab muscles. But beyond sculpted abs, which can also leave you feeling more stable and balanced, feeling less back pain and correcting diastasis recti, we also offer advice and support to help you maintain your improved core fitness. If you’ve had weak core muscles for an extended time, your body may need some retraining on how to move, sit, stand and sleep to maintain core conditioning between Emsculpt treatments. Training and ongoing support are just one of the many advantages of Emsculpt treatments at Corelife Wellness.

Alternatives to Pelvic Floor Physiotherapy

Pelvic floor dysfunction has many symptoms and can affect your lifestyle—if you let it. Unexpected bladder leaks, sexual pain, pelvic organ prolapse and constipation are common, but you don’t have to live with these symptoms of pelvic floor dysfunction. In some cases, pelvic floor physiotherapy can be helpful in relieving the symptoms and is a good first step before considering other options. Medications, exercise, devices such as pessaries or Elvie trainers, and surgery are other options. However, the least invasive and most comfortable solution is pelvic floor therapy with Emsella. We use the Emsella kegel chair as part of our comprehensive Libby Chair Pelvic Therapy

Bladder Leak Treatment and More with Libby

The Emsella chair near me delivers the equivalent of 11,000 Kegels in the span of a 30-minute treatment. In addition to strengthening pelvic muscles, Emsella’s electromagnetic stimulation also stimulates muscles that are too tight into relaxation and better tone. Get in touch with us to find out how bladder leak treatment Emsella and Libby stop bladder leaks and pelvic organ prolapse so that you can get back to living your life again! 

We Are More Than a Continence Clinic – Corelife Wellness in Oakville

The types of issues women face as a result of pelvic dysfunction and core health issues are often only whispered about because women feel embarrassed or simply don’t know how common these problems are. We want to shine a light on the issue of bladder leaks, reduced sexual function and pain, pelvic organ prolapse and diastasis recti. Call us at (289) 277-4983 or use the form on our website to contact us if you experience any of these symptoms. We’re not shy. We’ve heard it all before, and we can help.

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