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Say Goodbye to Your Leaky Bladder

Getting tired of those unexpected urine leaks when you laugh or sneeze? How about waking up multiple times during the night because of your leaky bladder? These are symptoms that a lot of women – and men – experience as they age.

Woman reclining on a bean bag - Say goodbye to your leaky bladder with LibbyHowever, they are not problems that you have to learn to accept. Scoping out public bathrooms and worrying about leaking urine or having the urge to go is inconvenient. It can make you lose your confidence to get out there. We want to help. There’s no need to be shy because we’ve seen and heard it all and experienced some of it ourselves! Corelife Wellness is a place where people can address leaky bladders, pelvic organ prolapse, and sexual dysfunction in both men and women. Using comfortable, non-invasive treatment methods to make things right.

Give us a call, and let’s talk about getting you on the path to returning to your old self again!

There is Hope Beyond Kegels

You’ve heard of Kegels, right? Women are encouraged to do Kegels to keep their pelvic floor fit and prevent pelvic organ prolapse and urinary incontinence. Some people even say that keeping up with your Kegels is not only a gift to yourself but also to your mate because Kegels can also help improve the sexual experience. (psst! So does Libby!)

The problem is that it’s hard to do Kegels properly and hard to keep up with the routine when life gets busy. Beyond Kegels, there could be other issues that are causing your pelvic fitness to deteriorate. In fact, hypertonic pelvic muscles are one of those issues. Strengthening the muscles further with Kegels can actually make things worse!

Fortunately, beyond Kegels, there are other treatment options available to improve pelvic fitness without surgery or medication. Beyond Kegels, there is Libby Chair Pelvic Therapy at Corelife Wellness. The Libby chair uses electromagnetic stimulation to encourage muscles to contract and relax, over and over, while you are comfortably seated. The experience of sitting in the Libby chair for 30 minutes provides the same benefit as doing more than 11,000 Kegels. Learn more about Libby Chair Pelvic Therapy using the Emsella chair near me. It can work for you to eliminate bladder leaks, prevent prolapse and sexual pain in women, and eliminate erectile dysfunction in men.

Start with Pelvic Floor Physiotherapy

Most initial visits to Corelife Wellness begin with a visit with a pelvic floor physiotherapist who will assess your situation to determine the best course of treatment. A Pelvic floor physiotherapist can uncover whether your pelvic floor muscles are weakened, too tight, or otherwise imbalanced. Our pelvic floor physiotherapist will also give you guidance on how to go back to everyday activities in a way that maximizes the results of your treatment.

Signs of Diastasis Recti Postpartum

Located above your pelvis is your body’s core. Core wellness is important because your core houses most of your major organs. The abdominal muscles form a wall around your core, both front and back. However, abdominal muscles are not one continuous muscle. Instead, there are four groups. Two in the back and two in the front.

In situations where the front abdominal muscles become strained or subjected to excessive internal pressure (from incorrectly picking up heavy items, or from pregnancy, rapid weight gain, abdominal trauma or surgery) ab separation can occur. The clinical term for ab separation is diastasis recti (DR). More accurately, DR is not a true separation of the muscles but a thinning and widening of the connective tissue between the two muscle groups. Diastasis recti postpartum happens to a lot of women, and we’ve got the solution.

Venus and BTL Emsculpt

Venus Ab Rehab at Corelife Wellness in Oakville, Ontario, is a simple, non-surgical and effective way to resolve DR. It works by stimulating the abdominal muscles, encouraging them to contract and lengthen, returning blood flow to the area, and reactivating the muscles. Venus uses BTL Emsculpt in Oakville, Ontario, to treat men and women. Call us today at (905) 399-4363, or request a consultation online to all about core wellness, leaky bladder and more.

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