Beyond Kegels, There is Emsella Treatment

Corelife Wellness - Emsella treatment in Oakville Women all over the world have been told to 'do your Kegels' to build nice strong pelvic floor muscles. Well, you know what? There are options beyond Kegels that are easier to accomplish and don't require a daily regimen to get the benefit. Beyond Kegels, there are treatments like our Libby Chair Pelvic Therapy which uses electromagnetic stimulation to reactivate the weak or the opposite – hypertonic muscles that cause pelvic dysfunction. Women who are looking beyond Kegels are experiencing conditions such as urinary incontinence, frequent urination, pelvic organ prolapse, pelvic pain or sexual pain. While Kegels have their usefulness, they are difficult to do correctly. Also, for women who naturally carry a lot of tension in their core and pelvis, tighter muscles are not the answer. If you are ready to move beyond Kegels, give us a call and find out more about our Emsella treatment.

Bye-Bye Bladder Leaks!

A consequence of poor pelvic floor health is those little bladder leaks that happen when you least expect them. It's a common problem that many women face. The good news is that you don't have to live with bladder leaks or urinary incontinence when you find an Emsella chair near me. Emsella treatment involves nothing more than sitting comfortably on the Emsella chair near me while it does its work, delivering electromagnetic stimulation to the muscles and soft tissue in your pelvis. At Corelife Wellness, we follow up on Emsella treatment with education and ongoing support to help you understand and maintain better pelvic health long after your treatments end. Find out more about your Libby Chair Pelvic Therapy with Emsella and how it can help you say bye-bye to bladder leaks!

Pelvic Floor Therapy for Women, Run by Women

Many women suffer from pelvic dysfunction without ever speaking to a health care professional about it. We want to change that and shine a light on subjects like urinary incontinence, prolapse and sexual pain. That's why we started Corelife Wellness as a place for women to get the pelvic floor therapy they need in a comfortable and welcoming environment. We're women too, and we've experienced the same need for pelvic floor therapy without knowing where to go. If that's you, come to us and find out how we can help.

Core Wellness Has a Lot to Do with Your Alignment

Your body's core can experience dysfunction in the same way that your pelvic floor muscles can. If the abdominal muscles are weak, over-stretched or always too tight, an imbalance is created that can cause balance and mobility issues, back pain and more. The alignment of your body can be an indicator that your core wellness is suffering. Perfect alignment of your torso, abdomen and pelvis is difficult to achieve, but if poor core fitness is causing you issues such as diastasis recti, then proper alignment is even more important.

We explain the connection between diastasis recti and your body's alignment in greater detail in a recent blog. The takeaway is that poor alignment can make it harder to recover from diastasis recti. Even if you get treatment such as Venus Ab Rehab using Emsculpt, you'll want to pay more attention to your alignment to get the maximum benefits and prevent diastasis recti from redeveloping in the future.

Emsculpt is About More Than Nice Abs

Emsculpt is famous for its ability to tone and strengthen muscles. Emsculpt gets fantastic results for people who want to tighten up areas like abs, legs and bums. For us, Emsculpt is about more than the aesthetic benefits it provides. We use it to help women recover from diastasis recti caused by pregnancy, surgery or other abdominal trauma. These conditions can have a major impact on movement and balance. Make an appointment for a consultation to find out more.

Find Us at the Oakville Hospital

You can find Core Life Wellness at the Oakville Hospital or call us at 289-608-7136. We are here to help and remain open for Emsculpt and Emsella treatment during the public health emergency. Find out more about our COVID-19 precautions on our website.

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Sound familiar? You’re not alone

Bladder leaks are common — but they’re not something you have to live with:

Leaks when you cough, laugh, sneeze, or exercise

Sudden, hard-to-defer urges to go

Getting up more than once a night to urinate

Wearing liners or pads “just in case”

Planning outings around bathroom access

Kegels haven’t helped, or you’re unsure you do them right

Common questions about Emsella

How is Emsella different from doing Kegels?

A single 30-minute Emsella (Libby chair) session stimulates thousands of supramaximal pelvic floor contractions — far more, and far stronger, than you can achieve voluntarily with Kegels. It also removes the two biggest Kegel problems: doing them incorrectly and not doing them consistently.

Do I have to undress for the treatment?

No. You sit on the Libby chair fully clothed for the entire session. Nothing is inserted and there is no probing — most people feel a tingling sensation and muscle contractions while they sit comfortably.

How many sessions will I need?

Many people notice a difference after the first couple of sessions, with the full benefit typically realized after completing a course of six treatments. Your provider will recommend a schedule at your consultation.

Does Emsella help with all types of bladder leaks?

Emsella is used for stress incontinence (leaks when you cough, laugh, sneeze, or exercise) as well as urge and mixed incontinence. A consultation determines whether it suits your specific situation.

Do I need a doctor’s referral?

No referral is needed. You can book a consultation directly by phone, video, or in person at our Oakville clinic.

Is the treatment covered by insurance?

Coverage varies by plan. Physiotherapy services are often eligible under extended health benefits — check with your provider, and we can supply the documentation you need.