Mind the GAP – How Emsculpt Helps Heal Your Core (DR)

During pregnancy, it is completely normal for some abdominal separation (known as Diastasis Recti) to occur because the baby is growing and putting enormous pressure on your muscles! This becomes a problem when the gap becomes larger than a couple of inches and does not heal on its own postpartum. If you continue to struggle with mummy tummy – that frustrating belly bulge we all hate – it might be time to think about how Corelife Wellness’ Venus Ab Rehab Therapy, Emsculpt, helps heal your core.

Core Health Matters

Before we talk about what Emsculpt is and how it can help you have a strong and healthy core, you need to know why core health and fitness matter.

Your core muscles, including your pelvic floor, support your internal organs and wrap around your body like a cylinder to give you stability and help you move. When your muscles are stretched, weak, tense, or otherwise not working optimally, you can face conditions like Diastasis Recti, incontinence, or even painful sexual intercourse.

Part of core health is fitness. Exercises that tone and strengthen all of the muscles in your core will help improve your balance and mobility. And often, proper exercise will alleviate many of the symptoms we mentioned. But just like any fitness plan, don’t focus on just one muscle group.

So What Happens When Exercise Doesn’t Help?

If your abdominal gap isn’t healing on its own, and gentle exercise isn’t helping, you might need the help of a core fitness expert. A professional can assess your condition and help you understand the best course of treatment.

Exercise isn’t always the answer because sometimes your muscles need to be activated rather than strengthened. Overworked muscles can become too strong or tense, resulting in an imbalance that allows other more neglected muscles to become a little lazy. Those muscles need to be awakened. That’s where Emsculpt comes in.

What is Emsculpt and How Can it Heal Your Core?

BTL Emsculpt is a non-invasive treatment that allows patients to build and tone muscle using high-intensity focused electromagnetic energy. This process delivers thousands of tiny contractions straight to your core muscles to awaken and activate them. Your muscles get fit and toned, all while you’re laying down! No needles. No poking or prodding. No changing into an uncomfortable and revealing hospital gown.

Emsculpt is about more than just sculpting your body to look great. We know that your core muscles are vital to you living your best life. That’s why this treatment gets to the root of your muscle dysfunction and heals you from the inside out. Without stress or strain, you can say goodbye to Diastasis Recti and other symptoms of poor core health.

Venus Ab Rehab – Our BTL Emsculpt Solution

At Corelife Wellness, we want to help you get reacquainted with your inner goddess. Our Venus Ab Rehab treatment incorporates BTL Emsculpt with a curated program of education, support, and after-care. Our goal is to give you all the tools and knowledge you need to get maximum lasting benefit from your Emsculpt treatments. And our caring and experienced professionals will be with you every step of the way.

When you use Emsculpt to heal your core, you’ll feel stronger and back in control of your life and body. It’s like your best workout without breaking a sweat! If it’s time to make a healthy core your priority, book a consultation with our team today.

Resources:

https://corelifewellness.ca/lets-solve-mommy-tummy/

https://corelifewellness.ca/aligning-yourself-to-recover-from-dra/

https://beyondfitmom.com/how-to-heal-your-diastasis-recti/