Blog
There’s a lot to talk about when it comes to your pelvic health. Read on for the latest news, views, and insights by women, for women.
Types of incontinence (there is more than one!)
After years of silence around pelvic floor health, particularly as it relates to women’s bodies, the stigma is slowly but surely being erased.
Leaking when you laugh: It’s common but not normal
It’s been a full decade since Whoopi Goldberg starred in a series of webisodes about peeing a little (or, as she called it, spritzing)…
Beyond Kegels: A more (ahem) expansive look at pelvic health therapies
When you think about pelvic health (come on, you’re reading this site…
Get to know your pelvis
We all want healthy bodies but finding the best ways to keep ourselves fit can be tricky. Women who go after solid, science-based information are likely to discover a huge gap in the research.
Types of pelvic floor dysfunction
Most people associate pelvic floor dysfunction with urinary incontinence or peeing a little, but the truth is that this is only one of the three…
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