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Got POP? Demystifying pelvic organ prolapse
Got POP? Demystifying pelvic organ prolapse Maybe it’s just us, but there’s something about the word “prolapse” that brings to mind utter calamity....
Chair Chronicles: Elizabeth’s story of urinary leakage and the Libby
Chair Chronicles: Elizabeth's first-hand story of urinary leakage and the Libby The place The Corelife staff and office are bright and...
Chair Chronicles: Lindsay’s story with prolapse and the Libby
Chair Chronicles: Lindsay's first-hand story with prolapse and the Libby Prior to getting pregnant, I was very active, working out five to...
Avoid the triggers: Tips for “peeing a little” less
Avoid these triggers: Tips for “peeing a little” less Urinary incontinence is a very common problem—so common, in fact, that many people don’t think...
Chair Chronicles: Erica’s story of incontinence and the Libby
Chair Chronicles: Erica's first-hand story of incontinence and the Libby Initial Consultation Due to the COVID-19 outbreak, I wasn’t able to...
Surgery is not your only option
Surgery is not your only option Your pelvic floor fitness is part of your overall health and an important aspect to your general well-being. If...
The low-down on Corelife’s technologically advanced treatment.
Libby’s short for liberation: The low-down on Corelife’s most technologically advanced treatment Stress urinary incontinence—peeing a...
Why would you even want a fit pelvic floor?
You may have lusted after Michelle Obama’s arms or JLo’s backside, but who’s even heard of a fit pelvic floor? And why would you care how…
Types of incontinence (there is more than one!)
After years of silence around pelvic floor health, particularly as it relates to women’s bodies, the stigma is slowly but surely being erased.
Leaking when you laugh: It’s common but not normal
It’s been a full decade since Whoopi Goldberg starred in a series of webisodes about peeing a little (or, as she called it, spritzing)…
Beyond Kegels: A more (ahem) expansive look at pelvic health therapies
When you think about pelvic health (come on, you’re reading this site…
Get to know your pelvis
We all want healthy bodies but finding the best ways to keep ourselves fit can be tricky. Women who go after solid, science-based information are likely to discover a huge gap in the research.
Types of pelvic floor dysfunction
Most people associate pelvic floor dysfunction with urinary incontinence or peeing a little, but the truth is that this is only one of the three…
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