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Chair Chronicles: Lindsay's first-hand story with prolapse and the Libby   Prior to getting pregnant, I was very active, working out five to...

Surgery is not your only option Your pelvic floor fitness is part of your overall health and an important aspect to your general well-being. If...

Libby’s short for liberation: The low-down on Corelife’s most technologically advanced treatment   Stress urinary incontinence—peeing a...

You may have lusted after Michelle Obama’s arms or JLo’s backside, but who’s even heard of a fit pelvic floor? And why would you care how…

After years of silence around pelvic floor health, particularly as it relates to women’s bodies, the stigma is slowly but surely being erased.

It’s been a full decade since Whoopi Goldberg starred in a series of webisodes about peeing a little (or, as she called it, spritzing)…

When you think about pelvic health (come on, you’re reading this site…

We all want healthy bodies but finding the best ways to keep ourselves fit can be tricky. Women who go after solid, science-based information are likely to discover a huge gap in the research.

Most people associate pelvic floor dysfunction with urinary incontinence or peeing a little, but the truth is that this is only one of the three…