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Surgery is not your only option

Surgery is not your only option

Surgery is not your only option Your pelvic floor fitness is part of your overall health and an important aspect to your general well-being. If you’ve discovered that you have a pelvic floor health issue, it can be tempting to look for a “quick fix”—and indeed, if you...
Surgery is not your only option

Why would you even want a fit pelvic floor?

Why would you even want a fit pelvic floor? You may have lusted after Michelle Obama’s arms or JLo’s backside, but who’s even heard of a fit pelvic floor? And why would you care how toned it is? We know it sounds silly, but read on for five ways a fit pelvic floor can...
Surgery is not your only option

Types of incontinence (there is more than one!)

Reach Out To Us About Types of Incontinence Or Call Us At 647.691.6395 Book a Consult First Name * Last Name * Email Address * Phone Submit Types of incontinence (yes, there is more than one!) After years of silence around pelvic floor health, particularly as it...
Surgery is not your only option

Leaking when you laugh: It’s common but not normal

Leaking when you laugh: It’s common but not normal It’s been a full decade since Whoopi Goldberg starred in a series of webisodes about peeing a little (or, as she called it, spritzing) in an effort to sell Poise brand incontinence products. At the time, the star was...