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by Alex | Oct 15, 2021 | Pelvic Health
Who is affected by Diastasis Recti? Diastasis recti is one of those problems many people have, but not a lot of people know. So we wanted to dedicate an article to shed a little more light on the situation and discuss how you can solve it. Perhaps one of the reasons...
![Who is affected by Diastasis Recti?]()
by Alex | Sep 30, 2021 | Pelvic Health
Your Six-Pack Doesn’t Guarantee You Have Nice Abs Six-pack abs are seen as a sign of strength and excellent physical fitness that many women and men find attractive. The fact that elite athletes often sport a visible six-pack perpetuates that belief, but we also...
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by Alex | Jul 15, 2021 | Pelvic Health
5 Signs That Your Core Fitness Could Improve We don’t intend this article to be about doing your planks, tucking in your bum or better alignment of your body the way this blog did. In this article, we’re talking about five signs that are good indicators...
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by Alex | Jun 18, 2021 | Pelvic Health
Powerful pelvic health care for women and men. Book Free 15-min. Consult Our Services You May Not Be ‘Good to Go’ After Your Six-Week Checkup In North America, healthcare guidelines recommend frequent care and monitoring for pregnant people throughout...
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by Alex | Jun 10, 2021 | Pelvic Health
Everything is Better When We Sleep Countless studies have shown the benefits of sleep in affecting everything we do. Sleep can impact our mood, our ability to make decisions, our tolerance of pain, and just about everything relating to the functioning of our body and...
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