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Who is affected by Diastasis Recti?

Who is affected by Diastasis Recti?

by | Oct 15, 2021 | Pelvic Health

Who is affected by Diastasis Recti? Diastasis recti is one of those problems many people have, but not a lot of people know. So we wanted to dedicate an article to shed a little more light on the situation and discuss how you can solve it.  Perhaps one of the reasons...
Who is affected by Diastasis Recti?

There Are Many Ways to Treat Bladder Leaks

by | Oct 10, 2021 | Pelvic Health

There Are Many Ways to Treat Bladder Leaks Incontinence has been a problem for many people for a long time. But it’s not a subject that people are comfortable talking about, even with their health care provider. So it’s not surprising that of women who...
Who is affected by Diastasis Recti?

Your Six-Pack Doesn’t Guarantee You Have Nice Abs

by | Sep 30, 2021 | Pelvic Health

Your Six-Pack Doesn’t Guarantee You Have Nice Abs Six-pack abs are seen as a sign of strength and excellent physical fitness that many women and men find attractive. The fact that elite athletes often sport a visible six-pack perpetuates that belief, but we also...
Who is affected by Diastasis Recti?

Here’s What a Healthy Pelvic Floor Looks Like

by | Sep 15, 2021 | Pelvic Health

Here’s What a Healthy Pelvic Floor Looks Like You can’t see your pelvic floor muscles – from the outside, at least. And for many, it may be difficult to feel them. Yet, as we have written in previous blogs, your pelvic floor is responsible for some...
Who is affected by Diastasis Recti?

You Can do Better Than Kegels

by | Aug 25, 2021 | Pelvic Health

You Can do Better Than Kegels  We’ve written before about how Kegels are not always the answer to solving pelvic floor issues. However, for people suffering from stress urinary incontinence, urge incontinence, and mixed urinary incontinence, one of the most...
Who is affected by Diastasis Recti?

A Deeper Dive into Sexual Dysfunction

by | Jul 22, 2021 | Pelvic Health

A Deeper Dive into Sexual Dysfunction When we talk about pelvic health, the subject of sexual dysfunction often comes up. That’s because it can be a symptom of poor pelvic health. In this article, and in the spirit of putting everything on the table, we will...