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Share This Article With a Friend People don’t like to talk about health problems they experience in certain parts of their bodies. Especially when the problem relates to bodily functions like urinary incontinence, sexual dysfunction, and pelvic pain or...
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Briana’s Discovery of Better Core Fitness

Briana’s Discovery of Better Core Fitness   “The first thing I noticed with these treatments was that my sense of confidence increased – quite a bit.“ Pregnancy and childbirth take their toll on our bodies – this much is true. And while it may take...
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Janet’s Story of Overcoming an Overactive Bladder

Janet’s Story of Overcoming an Overactive Bladder Many women experience changes in the way their bodies hold and void urine after pregnancy and childbirth. Frequent and intense urges to pee that they did not experience before childbirth are common. So common that we...
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Who is affected by Diastasis Recti?

Who is affected by Diastasis Recti? Diastasis recti is one of those problems many people have, but not a lot of people know. So we wanted to dedicate an article to shed a little more light on the situation and discuss how you can solve it.  Perhaps one of the reasons...