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by Alex | Apr 28, 2021 | Pelvic Health
Want to Avoid Unexpected Bladder Leaks – Try to Relax If you’re feeling a little more stressed these days, you are not alone. Safe to say that this past year has been a mess this past year, and many people are feeling the effects of the additional stress....
![Want to Avoid Unexpected Bladder Leaks – Try to Relax]()
by Alex | Feb 25, 2021 | Pelvic Health
Here’s a Side Effect of Libby You’ll Want to Experience Bladder leaks, urinary incontinence and pelvic organ prolapse all can result from poor pelvic fitness. We solve these problems for women with our Libby Chair Pelvic Therapy which combines treatments...
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by Alex | Feb 15, 2021 | Pelvic Health
Muscle Activation Versus Strengthening Some women dedicate a lot of time to ab workouts, Kegels, crunches, and planks to build and strengthen the muscles of their core and pelvis. However, muscle strength is not always the problem when women experience issues such...
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by Alex | Dec 30, 2020 | Pelvic Health
Why Core Fitness is So Important We talk a lot about the body’s core and all of the benefits of improving core fitness. But what exactly is your core, and why is it so important? It isn’t an exaggeration to say that your core is responsible for almost all...
![Want to Avoid Unexpected Bladder Leaks – Try to Relax]()
by Alex | Dec 11, 2020 | Pelvic Health
How We Are Working to Prevent COVID-19 Even with a vaccine on the horizon, COVID-19 is still a concern for now. From the beginning, we have taken every safety precaution to keep our staff and our patients safe while still providing treatment, education, and advice to...
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