Facebook Pixel
Briana’s Discovery of Better Core Fitness

Briana’s Discovery of Better Core Fitness

Briana’s Discovery of Better Core Fitness   “The first thing I noticed with these treatments was that my sense of confidence increased – quite a bit.“ Pregnancy and childbirth take their toll on our bodies – this much is true. And while it may take...
Janet’s Story of Overcoming an Overactive Bladder

Janet’s Story of Overcoming an Overactive Bladder

Janet’s Story of Overcoming an Overactive Bladder Many women experience changes in the way their bodies hold and void urine after pregnancy and childbirth. Frequent and intense urges to pee that they did not experience before childbirth are common. So common that we...
There Are Many Ways to Treat Bladder Leaks

There Are Many Ways to Treat Bladder Leaks

There Are Many Ways to Treat Bladder Leaks Incontinence has been a problem for many people for a long time. But it’s not a subject that people are comfortable talking about, even with their health care provider. So it’s not surprising that of women who...
Here’s What a Healthy Pelvic Floor Looks Like

Here’s What a Healthy Pelvic Floor Looks Like

Here’s What a Healthy Pelvic Floor Looks Like You can’t see your pelvic floor muscles – from the outside, at least. And for many, it may be difficult to feel them. Yet, as we have written in previous blogs, your pelvic floor is responsible for some...